INGREDIENTS
- 500g Searay Mussels Meat
- 150ml Cornish cider
- 25g butter
- 100g piece of rind less smoked streaky bacon, cut into small cubes
- 1 small onion, finely chopped
- 20g plain flour
- 1 L full cream milk
- 2 potatoes (about 225 g in total), peeled and cubed
- 1 bay leaf
- 225 g John Dory fillet, cut into short, chunky strips
- 120 ml double cream, pinch of cayenne pepper, salt and freshly ground white pepper
- 2 tbsp freshly chopped parsley
INSTRUCTIONS
- Melt the butter into a medium sized pan, add the bacon and fry until lightly golden
- Add the onion and cook gently for 5 minutes or until the onion has softened
- Stir in the flour and cook for 1 minute. Gradually stir in the milk
- Add the potatoes and bay leaf and 1 level teaspoon of salt, and leave to simmer gently for 10 minutes or until the potatoes are just tender
- Remove the bay leaf, add the pieces of John Dory and simmer for 2-3 minutes or until the fish is just cooked
- Stir in the double cream and season to taste with cayenne pepper, salt and white pepper
- Stir in the mussels in 2-3 minutes, remove from the heat, to warm them through briefly, and most of the chopped parsley
材料
- 500克 海威青口肉
- 150毫升 Cornish蘋果酒
- 25克 牛油
- 100克 一塊薰煙肉, 切成小方塊
- 1 個 小洋蔥, 切碎
- 20克 普通麵粉
- 1 公升 全脂牛奶
- 2 個 土豆(約共225克), 去皮切塊
- 1塊 月桂葉
- 225克 海魴魚片,切成短,矮胖條
- 120毫升 雙層奶油,辣椒,鹽及原粒白胡椒
- 2湯匙 新鮮切碎的香菜
忌廉青口肉周打蜆湯
- 用中型平底鍋熱溶牛油,加入煙肉及煎至金黃色
- 加入洋蔥,輕輕煮大約5分鐘或直至洋蔥變軟
- 拌入麵粉,煮1分鐘。加入牛奶
- 加入土豆及月桂葉和1平茶匙鹽,燜10分鐘或直至土豆略綿
- 取出月桂葉,放入海魴魚片煮2-3分鐘或直至魚剛熟
- 拌入雙層奶油,辣椒,鹽及原粒白胡椒
- 加入青口肉煮2-3分鐘,離火並保持溫熱度時加入大部份已切碎的香菜
- 倒入微熱的碗裡並撒上剩餘的香菜便可食用